Recent Articles

Simple Beginner Techniques

Simple Beginner Techniques

| July 27, 2013

Watch this video. A young lady shows simple techniques.  

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Arm wrestling. Age doesn’t matter.

Arm wrestling. Age doesn’t matter.

| July 27, 2013

Watch this video. Pay attention on how the 16 yr old keeps his arm and body tight.  

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Jay Cutler shows his extreme Triceps workout

Jay Cutler shows his extreme Triceps workout

| July 19, 2013

Watch this video. Jay shows his pre-contest tricep workout. BEAST MODE!  

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WOW! Mike Changs 5 Minute Ab Workout

WOW! Mike Changs 5 Minute Ab Workout

| July 19, 2013

WATCH THIS VIDEO!! Mike has done a great job here.  

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Sixpack Shortcuts doing Bicep Concentration

Sixpack Shortcuts doing Bicep Concentration

| July 19, 2013

Watch this video. Isolation and good form are so important. He shows both in this video.  

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Scott Herman does 30 minute Extreme, Leg Butt and Thigh

Scott Herman does 30 minute Extreme, Leg Butt and Thigh

| July 16, 2013

Watch this video. keep good form. this is a nice exercise video.  

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Nike and FuelBand Motivational Video

Nike and FuelBand Motivational Video

| July 14, 2013

Watch this video. Nike+ FuelBand presents: Summer in NYC  

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Why Do We Fail?

Why Do We Fail?

| July 14, 2013

Watch this video. Why do we fail?  

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Extreme Leg Workout

Extreme Leg Workout

| July 14, 2013

Watch this video. The only one holding you back, is yourself.  

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Ab Workout

Ab Workout

| July 14, 2013

Watch this video! Continuous ab workout, switching exercises, non-stop.  

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