Recent Articles

6 Non-stop Exercises for Chest and Back

6 Non-stop Exercises for Chest and Back

| July 11, 2013

Watch this video. This is an excellent example of non-stop exercises. The outcome is awesome. I will have more to come.    

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5 Killer Chest Exercises for Strength and Size

5 Killer Chest Exercises for Strength and Size

| July 10, 2013

Watch this video. For intense chest building exercises.    

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Killer Bicep Workout

Killer Bicep Workout

| July 10, 2013

Watch this video. This guy has great arms. This is a fast paced killer workout.    

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3 Best Bicep Workouts

3 Best Bicep Workouts

| July 10, 2013

Watch this video on building strong biceps. The key is to do the exercise properly and to stimulate muscle growth.  

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Arnold Schwarzenegger Bodybuilding Motivation

Arnold Schwarzenegger Bodybuilding Motivation

| July 7, 2013

Watch this early video of Arnold Schwarzenegger and you will see the effort he endured to become one of the world’s most celebrated bodybuilders and movie stars.

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What are the Rewards of Pain?

What are the Rewards of Pain?

| July 7, 2013

Watch this video to learn how pain can create incredible pleasure and personal satifaction. Most people choose pleasure instead of pain, but professional athletes know that your must experience pain and suffering before you can have the ultimate satisfaction of great achievement. Do You Have a Passion for Bodybuilding?  

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Female Bodybuilding and Fitness Motivation

Female Bodybuilding and Fitness Motivation

| July 6, 2013

Watch video of a new generation of women who are incredibly physically fit and are dedicated to maintaining their body for competition.  

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Carmen Amara Female Motivation

Carmen Amara Female Motivation

| July 6, 2013

Watch video of Carmen Amara as she demonstrates amazing strength. Is she stronger than you?  

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NYC Big Apple Grapple 2012

NYC Big Apple Grapple 2012

| July 6, 2013

Watch video highlights of the 35th Annual NYC Big Apple Grapple 2012.  

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Arm Wrestling Highlights 2012

Arm Wrestling Highlights 2012

| July 6, 2013

Watch video highlights of arm wrestling competitions in 2012. Checkout the techniques that the champions use to overcome their opponent.  

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